Coconut Fat Bomb Smoothie

Feel free to add a splash of rum extract and a pineapple wedge.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 1

Ingredients

  • ½ can (13.5 oz.) coconut milk
  • 1 Tbsp. powdered unflavored gelatin
  • 1 Tbsp. coconut oil, softened but not melted
  • 1 tsp. vanilla extract
  • 1 Tbsp. unsweetened shredded coconut, toasted
  • 6 drops liquid stevia
  • 6 ice cubes

Directions

  • Pour milk and gelatin into a blender and blend to combine. Add remaining ingredients except ice cubes and blend another minute until well mixed.
  • Place ice cubes into blender and process until smoothie thickens. Serve immediately.

Recipe Information

Serves: 1

Ingredients

  • ½ can (13.5 oz.) coconut milk
  • 1 Tbsp. powdered unflavored gelatin
  • 1 Tbsp. coconut oil, softened but not melted
  • 1 tsp. vanilla extract
  • 1 Tbsp. unsweetened shredded coconut, toasted
  • 6 drops liquid stevia
  • 6 ice cubes

Directions

  • Pour milk and gelatin into a blender and blend to combine. Add remaining ingredients except ice cubes and blend another minute until well mixed.
  • Place ice cubes into blender and process until smoothie thickens. Serve immediately.

Nutrition Information

Nutrition Information
Amount per serving
Calories630
Total Fat62g
Saturated Fat55g
Cholesterol0mg
Sodium45mg
Total Carbohydrate12g
Dietary Fiber5g
Sugars7g
Protein11g