Bringing the crafted flavor of frontier flapjacks to the convenience of a cup, Kodiak Cakes Buttermilk & Maple Flapjack Unleashed is a non-GMO, protein-packed breakfast. Just add water, stir, microwave, and enjoy the hearty texture of 100% whole grains complemented by the satisfying taste of homestyle buttermilk and pure maple syrup — you can even eat it on your way to the trail, after an early morning workout, or at your desk!