Hiland Dairy 2% Milk

Product Information

• Product Details

  

  Milk has long been a popular beverage, not only for its flavor, but because of its nutritional attributes. Milk is considered one of the best sources of calcium in our diet and it also provides protein, vitamins and other minerals. Has 37% less fat than whole milk.

• Dietary Information

  Low Sodium, No Added Sugar, No Artificial Ingredients, Pescatarian, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  8.0 Approximately Servings Per Container

  Serving size1 Cup

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  Amount per serving

  Calories120

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  % Daily value*

  Total Fat5g8%

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  Saturated Fat3.5g18%

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  Trans Fat0g0%

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  Cholesterol25mg8%

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  Sodium120mg5%

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  Total Carbohydrate11g4%

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  Dietary Fiber0g0%

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  Sugar11g

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  Protein8g16%

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  Calcium300mg30%

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  Iron0mg0%

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  Vitamin A500mcg10%

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  Vitamin C1.2mg2%

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  Vitamin D100mcg25%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Grade A reduced fat milk, Vitamin A palmitate and Vitamin D3.

  Allergen Info
  Contains Milk and its derivates. Free from Wheat and Their Derivatives,Sesame Seeds and their derivates,Crustaceans and their derivates,Eggs and their derivates,Sulfur Dioxide and Sulfits,Fish and their derivates,Cereals and Their Derivatives,Soybean and its Derivatives,Mustard and its derivates,Tree Nuts and Their Derivatives,Peanuts and their derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More