Fresh Catfish Fillet (Service Counter) Perspective: front
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Fresh Catfish Fillet (Service Counter)

1 lbUPC: 0026807440000
Purchase Options
Located in Seafood

Product Details

Catfish is a low calorie, high protein seafood that's a great source of nutrients including vitamin B12, selenium, and omega-3 and omega-6 fatty acids.

  • Mild, & slightly sweet flavor
  • Firm texture
  • Pan-Sear, Bake
  • Fresh, Farm Raised

Nutrition Information

Gluten Free
OptUP Nutrition Rating
Nutrition Facts
servings per container
Serving size3ounce (cooked) (85 g)
Amount per serving
Calories122.4
% Daily value*
Total Fat6.11g7.83%
Saturated Fat1.35g6.75%
Trans Fat0.05g
Polyunsaturated Fat1.15g
Monounsaturated Fat2.65g
Cholesterol56.1mg18.7%
Sodium101.15mg4.4%
Total Carbohydrate0g0%
Dietary Fiber0g0%
Sugar0g
Protein15.67g31.34%
Calcium7.65mg0%
Iron0.24mg2%
Vitamin A1.7Number of International Units0%
Vitamin C0mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Catfish

Allergen Info
Contains Fish and Their Derivatives.

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