Cascadian Farm Organic Hearty Morning Fiber Cereal

Product Information

• Product Details

  

  Cascadian Farm Organic Hearty Morning Fiber Cereal is an easy way to make a tasty, smart choice to start your day. Featuring crispy whole wheat flakes, granola clusters, and crunchy strands of bran, every serving includes 30g whole grain (at least 48g recommended daily) and 11g fiber (3g of total fat). We’re creating a wave of cascading change with this cereal! It contains at least 1% Kernza grain, a plant that helps the planet and contributes to a more sustainable future. The Kernza grain has amazing benefits - it can help mitigate climate change, stop soil erosion, keep our water clean, and provide wildlife habitat. Our Hearty Morning Fiber Cereal is also Non-GMO Project Verified and certified USDA organic. Enjoy it with milk as part of breakfast, or grab some handfuls as a quick snack when you head out for your next adventure.

  • POUR A HEARTY BOWL: Organic cereal with a delicious and satisfying blend of whole wheat flakes, granola clusters, and crunchy strands of bran for a hearty start to the day
  • HELPING THE PLANET: Feel good about eating this cereal - it has at least 1% Kernza grain, a plant that helps mitigate climate change, stop soil erosion, keep our water clean, and provide wildlife habitat; Be part of a wave of cascading change
  • WHOLE GRAIN FIRST INGREDIENT: Each serving contains 30g whole grain (at least 48g recommended daily) and 11g fiber (3g of total fat); Non-GMO Project verified and certified USDA organic
  • ORGANIC SNACK: Enjoy this cereal as a quick snack, or pour a bowl with milk as part of breakfast
  • CONTAINS: One cardboard box of crunchy Cascadian Farm Organic Hearty Morning Fiber Cereal, 14.6 oz; Perfect for instant snacking or a part of breakfast and meals

• Dietary Information

  Kosher, No Artificial Ingredients, Pescatarian, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  6.0 Servings Per Container

  Serving size1 cup (64g)

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  Amount per serving

  Calories220

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  % Daily value*

  Total Fat3.5g4%

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  Saturated Fat0.5g3%

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  Trans Fat0g0%

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  Polyunsaturated Fat0.5g0%

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  Monounsaturated Fat1.5g0%

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  Cholesterol0mg0%

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  Sodium180mg8%

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  Total Carbohydrate51g19%

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  Dietary Fiber10g36%

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  Sugar10g0%

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  Added Sugar10g19%

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  Protein6g0%

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  Calcium0mg0%

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  Iron2mg10%

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  Potassium270mg6%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Whole Grain Wheat*, Whole Grain Oats*, Cane Sugar*, Rice*, Wheat Bran*, Oat Fiber*, Sunflower Oil*, Honey*, Sea Salt, Invert Cane Syrup*, Molasses*, Natural Flavor *. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. * Organic.

  Allergen Info
  Contains Wheat and Their Derivatives,Oats. May contain Sesame Seeds and their derivates,Soybean and its Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More