Bob's Red Mill Flaxseed Meal
Nutritional data backs up the wisdom of the ancients. There is general agreement among experts that all sorts that folks should consume more omega-3s fatty acids to promote goodhealth. Two tablespoons of Bob's Red Mill Flaxseed Meal offers 2430 mg of omega-3s. What's more, each serving provides 3 grams each of fiber and of protein. It's no wonder flaxseed makes a wonderful addition to your daily diet.
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