Blue Diamond® Lightly Salted Almonds

Product Information

• Product Details

  

  Being good to your body doesn't mean you have to sacrifice flavor. A healthy handful of 28 Lightly Salted premium almonds contains just 40mg of sodium the right amount to bring out the almond taste without breaking your resolve to cut down on salt. Almonds are calorie smart: No cholesterol; Good source of fiber; High source of Vitamin E.

  • Contains 1 - 6 ounce can of Blue Diamond Lightly Salted Almonds
  • A healthy handful of 28 Lightly Salted premium almonds contains just 40mg of sodium – the right amount to bring out the almond taste without breaking your resolve to cut down on salt.
  • Perfect for snacking, they're also ideal for your favorite recipes.
  • 3g fiber, 0g trans fat
  • Cholesterol free

• Dietary Information

  Good Source of Fiber, Kosher, Low Sodium, No Added Sugar, No Artificial Ingredients, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  Servings Per Container

  Serving size1 oz

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  Amount per serving

  Calories170

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  % Daily value*

  Sodium40mg2%

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  Total Carbohydrate5g2%

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  Dietary Fiber3g10%

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  Sugar1g2%

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  Added Sugar0g0%

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  Protein6g5%

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  Calcium80mg6%

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  Iron1mg6%

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  Potassium190mg4%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  ALMONDS, VEGETABLE OIL (ALMOND, CANOLA, SAFFLOWER AND/OR SUNFLOWER), SEA SALT.

  Allergen Info
  Contains Tree Nuts and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More