When eating healthy "The Walden Way," you can enjoy the rich sweetness of syrup but without the guilt! Enjoy Walden Farms syrups with pancake, waffles, or French toast, in yogurt or oatmeal, as an ingredient in smoothies and more! Walden Farms Syrups have no calories, fat, carbs, gluten, or sugars of any kind! Switch and save hundreds of calories every day, "The Walden Way."