A food scale is an essential part of any kitchen Using a food scale daily will help in proper portion control which is helpful whether just following a diet or the food pyramid. also offers food scales that calculate the nutritional values for your food so you know the exact nutrition information for the food you have. Features . Up To 11-lb Capacticy. Bold Easy To Read Dial. Extra-large Weighing Bowl Holds 6 Cups Or 54 Ounces. Scale Fit Inside Bowl For Easy Storage