Gluten free, sugar free. Metamucil 14-Day Cleanse is a fiber-based cleanse using the power of Metamucil's psyllium fiber to trap and remove the waste that weighs you down.* It's designed to supplement your healthy daily diet, so you can continue to eat and drink! Just follow the program directions for 14 days: First 4 Days - 1x per Day; Next 4 Days - 2x per Day; Final 6 Days - 3x per Day.

* These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

P&G calculation based in part on data reported by Nielsen through its ScanTrack Service for the Digestive Health category for the 52-week period ending 04/27/19, for the total U.S. market, xAOC, according to the P&G custom product hierarchy. Copyright © 2019, The Nielsen Company.

• SUGAR-FREE & GLUTEN FREE fiber powder that's designed to supplement your daily diet, so you can continue to eat and drink while you cleanse
• PLANT BASED NATURAL PSYLLIUM FIBER. Metamucil is the only leading brand that contains plant-based psyllium fiber that helps promote digestive health and regularity*
• NATURAL CITRUS FLAVOR. Metamucil's citrus powder is great-tasting and naturally flavored
• HELPS ELIMINATE WASTE & PROMOTE REGULARITY by using the power of Metamucil's natural psyllium fiber.*
• CLEANSE WITHOUT RADICALLY CHANGING YOUR ROUTINE - just add Metamuci