Bruce's® Cut Sweet Potato Yams in Syrup

Product Information

• Product Details

  

  Bruce's Yams Cut Sweet Potatoes in Syrup are carefully made from only the most tender part of the sweet potato called the sweetheart. For easy preparation that delivers goodness on the fly, simply heat and eat these canned vegetables. Delicious all on their own, serve these canned yams as a quick choice for dinner sides, or use them to infuse Southern flair into your favorite recipes, such as soups, casseroles and desserts. These yams in syrup are non-GMO, contain no preservatives, and they're certified by the American Heart Association to meet the criteria for a heart healthy food. Sweet potatoes are quickly canned to seal in valuable nutrients making these sliced yams an ideal "superfood" in a hurry. Reach for Bruce's Yams to elevate your meals from yams to yums!

  • One 40 oz can of Bruce's Yams Cut Sweet Potatoes in Syrup, Canned Vegetables.
  • A trusted brand From Louisiana over 100 years ago, these Southern style sweet potatoes use only the most tender part of the yam.
  • Certified by the American Heart Association to meet the criteria for a heart healthy food.

• Dietary Information

  Gluten Free, Good Source of Fiber, Kosher, Low Fat, Low Sodium, No Artificial Ingredients, No Saturated Fat, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

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  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

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  Nutrition Facts

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  Servings Per Container

  Serving size0.667cup (166 g)

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  Amount per serving

  Calories120

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  % Daily value*

  Total Fat0g0%

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  Saturated Fat0g0%

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  Trans Fat0g

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  Cholesterol0mg0%

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  Sodium70mg3.04%

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  Total Carbohydrate29g10.55%

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  Dietary Fiber4g14.29%

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  Sugar9g

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  Added Sugar4g8%

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  Protein2g

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  Calcium38mg2%

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  Iron1mg6%

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  Potassium409mg8%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Sweet Potatoes, Water and Sugar.

  Allergen Info
  May contain Tree Nuts and Their Derivatives,Peanuts and their derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More